- MultisportAthletics -
THE BEST TRAINING - BAR NONE

- POWER -
Programs

You won't find any typical fitness programs here at MultiportAthletics. We are known for making versatile programs that challenge any type of hardcore athletes. We've chosen to focus on training people as opposed to running facilities.

- Skilled -
Instructors

We have some of the world's most interesting instructors here at MultisportAthletics. Our trainers have chosen to work with us because it gives them a challenge they can't get anywhere else. Every trainer who works with us is committed to offering the very best together with their very best.

- Awesome -
Results

We use the best training facility in the world - the real world. Dirt paths, cobblestone streets, fresh air along with wind, rain, sunshine and everything else that mother nature throws our way. It's all good, because the best kind of endurance and strength isn't manufactured in gyms with the latest fashions and fads.

01
Pick Trainer

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Choose Program

03
Set Goals

- Notes -
Dear Coach

Find your balance

The precarious balance of training, family, work, and other life requirements always seems like it is about to come tumbling down. Some say it is impossible to have it all. I don’t like the word impossible. In fact I hate it. Almost as much as I hate being told no. I read an article by … Read more…

About this event

The on going war…

I occasionally go off the deep end of the nutrition cliff as I suspect that most of us do.  It doesn’t really matter if you are just starting out or on a 20+ hour a week training schedule, there comes a point in most athlete’s career where they just want to eat everything in sight.  … Read more…

About this event

Juice day 2

Juice cleanse day two really isn’t that bad.  I’m not really hungry.  In fact, I feel pretty focused.  I’ve gotten more done in the last 48 hours than I’ve gotten done in weeks.  My endless checklist, that I’m obsessed, with is dwindling…for now. Last week was a pretty rough week training wise.  The combination of … Read more…

About this event

Day 3

Day three of the juice cleanse came and went without any fireworks.  I didn’t write anything about it right off the bat since I really wanted to see how I would feel for the rest of the week.  The verdict: I would 100% do it again. I had the best week of training to date … Read more…

About this event

Resilence

Spring/Summer/and into early Fall are big months at the Cogle Compound from a triathlon and event perspective.  There are 7 races that are produced, endless hours of training, races, full time jobs, summer break for school, and inevitably other things. In the military resilience is a buzz word.  As military families and spouses we are … Read more…

About this event

Burnt to a crisp

I stepped outside this morning to head to the pool and was greeted with crisp morning, dare I say, fall air. As much as I love the humility and heat of summer it was a welcomed change. The weather, along with a substantially shorter swim than normal, reminded me that my triathlon season is wrapping … Read more…

About this event

Look up. Look waaay up

Iron sharpens iron.  In order to succeed in our lives, whether it be in work or in play, the importance of having a mentor(s) or a person who we look up to, can’t be stressed enough. For the most part I like to think that it is human nature to strive to be better and … Read more…

About this event

Deck the halls and fill your cup up

This photo showed up in my Facebook feed this morning and it has been taunting my subconscious all day.  Given the time of the year, I think it is appropriate to address the importance of taking time for yourself. So often we get lost in the hustle and bustle of life and combined with the … Read more…

About this event

Unless You
PUKE, FAINT OR DIE
Keep Going
the-body-factory-quote-signature

 

Monthly Plan

$199 per Month
  • Unlimited training
  • Access to Group Training Events
  • Diet and Nutritional Counseling
  • Free The Multisport Athetics shirt

Yearly Plan

$1990 per Year
  • Unlimited training
  • Access to Group Training Events
  • Discount on training aids and supplements
  • Free The Multisport Athletics shirt & bag

VIP Plan

Ask for Price
  • Unlimited training
  • Access to Group Training Events
  • Access to all TricolumbusGA and Callaway Races
  • Free Multisport Athletics shirt and bag

News and Muse

collected community wisdom and otherwise

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Deck the halls and fill your cup up

By Joanne | Dec 1, 2015

This photo showed up in my Facebook feed this morning and it has been taunting my subconscious all day.  Given the time of the year, I think it is appropriate to address the importance of taking time for yourself. So often we get lost in the hustle and bustle of life and combined with the … Read more…

Read More
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Reflections

By Joanne | Oct 25, 2015

Each fall and winter we sit at our computers scouring race reports, triathlon website, chatting on Facebook, trying to figure out who is doing what and how to stay in budget.  By January we are raring to go with so much energy and finesse to start the season.  August training mirrors the dog days of … Read more…

Read More

So you want to be a triathlete

By Joanne | Oct 19, 2015

This title makes me chuckle a little bit.  This was the title of the first ‘clinic’ I participated in with the Columbus Road Runners. I’ll remember that day for the rest of my life.  I met some lifelong friends and it was the beginning of planting the triathlon seed in Columbus, GA.  Fast forward some … Read more…

Read More

The season is almost over: Now what?

By Joanne | Oct 13, 2015

It’s now August and the triathlon season is coming to an end. Whether you are new to the sport or a seasoned athlete you have probably spent countless hours training this year. Unless you are planning on participating in the Na Wahine or lucky enough to have qualified for Kona you are probably wondering what … Read more…

Read More
2012-week-four-quote

Look up. Look waaay up

By Joanne | Sep 24, 2015

Iron sharpens iron.  In order to succeed in our lives, whether it be in work or in play, the importance of having a mentor(s) or a person who we look up to, can’t be stressed enough. For the most part I like to think that it is human nature to strive to be better and … Read more…

Read More
iStock_000013906320_Medium

Burnt to a crisp

By Joanne | Sep 15, 2015

I stepped outside this morning to head to the pool and was greeted with crisp morning, dare I say, fall air. As much as I love the humility and heat of summer it was a welcomed change. The weather, along with a substantially shorter swim than normal, reminded me that my triathlon season is wrapping … Read more…

Read More
images

Resilence

By Joanne | Aug 31, 2015

Spring/Summer/and into early Fall are big months at the Cogle Compound from a triathlon and event perspective.  There are 7 races that are produced, endless hours of training, races, full time jobs, summer break for school, and inevitably other things. In the military resilience is a buzz word.  As military families and spouses we are … Read more…

Read More
three

Day 3

By Joanne | Jun 29, 2015

Day three of the juice cleanse came and went without any fireworks.  I didn’t write anything about it right off the bat since I really wanted to see how I would feel for the rest of the week.  The verdict: I would 100% do it again. I had the best week of training to date … Read more…

Read More

Juice day 2

By Joanne | Jun 23, 2015

Juice cleanse day two really isn’t that bad.  I’m not really hungry.  In fact, I feel pretty focused.  I’ve gotten more done in the last 48 hours than I’ve gotten done in weeks.  My endless checklist, that I’m obsessed, with is dwindling…for now. Last week was a pretty rough week training wise.  The combination of … Read more…

Read More