So You Want to be a Triathlete? Determine Your Goals Determine how long your first triathlon will be. Starting your training for your first triathlon will all depend upon what your current aerobic levels are and what your goals are. What distance do you want to do? 1/2 sprint, sprint or Olympic, ½ [...]
Club t-shirts, curtiously of Ride On Bikes, are in. If you are a member of the club or wish to be please let me know your size and I can get it out to you! Safe Training!
For those club members who would like to order GU at an extremely discounted rate, please see the attached form, either email or call in your order by COB Wed April 15, 2009 GU order form
For those of you who are interested in Custom Coaching pleae fill out the attached form and return to Coach Joanne either via email or in person. Thank you!! Custom Coaching Form