Archive for August, 2009

17 Aug, 2009

WOMEN’S MOUNTAIN BIKE CLINIC

Posted by: Joanne In: Uncategorized

  Women’s Mountain Biking Clinic Presented by Sorella Cycling (Nicki Sutherland)   Join us for an all women’s mountain biking clinic.  We will be covering all the basics and some intermediate to advanced topics based on demand.  No skill required.  We will spend quality time going over technique, crossing obstacles, bike set up, etc.  Then [...]

17 Aug, 2009

Ladies Night Sept 1st 6:30pm

Posted by: Joanne In: Uncategorized

Join us for Ladies Night at Ride On Bikes at 6:30pm Certified Personal Trainer Pilar Cobb will be presenting Strength Training for Cyclists and Triathletes Where: Ride On Bikes BYOB and wear clothes suitable for movement Call Joanne with questions or directions (808) 478 7576


About MultiSport Athletics
Multisport Athletics provides quality athletic services to individuals who wish to explore and excel in the world of triathlon. We promote healthy lifestyles that are a balance of fitness training, good nutrition and goal setting, and we always encourage our athletes to grow beyond their initial expectations.